Jul 20, 2011



As a relatively new dieter I have come to appreciate getting the most food I can for 100 calories or less. 100 calorie packs are great, but they rarely satisfy a craving much less fill up your stomach.

My favorite treat, sandwich side, and diet savior is fresh strawberries and cream! This dish of goodness is my favorite dessert in the world right now. Not only is it just fantastic in general, but its filling. Yes, unlike most things, you actually get a generous portion for less than 100 calories.

260 grams of fresh sliced strawberries (which is a lot), and 2 tablespoons of Cool Whip free have become my new best friend! Total calories according to myfitnesspal.com are 99! A nice generous size bowl of strawberries and cream on a hot day or for a nice filling snack is amazing! I had no idea how few calories this delight had until I did my research but I am happy we have become fast friends!

If you like strawberries and you like cream allow this happy treat to happen!


I am linking this post at:
http://www.shibleysmiles.com/
http://www.thelifeofrylie.com/
http://floridahoganfamily.blogspot.com/
http://jellybean529.blogspot.com/

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