Thursday, January 12, 2012

Baked Crab Rangoon

I love this recipe, but in all honestly I per them to be fried rather than baked. I know baked is a much better choice, but there is something about fried rangoon that just taste amazing!

  • 1/8 tsp. garlic salt
  • 1/8 tsp. Worcestershire sauce
  • 14 won ton wrappers
  • 1 small green onion
  • 4 oz. (imitation) crab
  • 3 oz. cream cheese
1.      In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth.
2.     Stir in crab and onion.
3.     Place 2 teaspoons full in the center of each wonton wrapper.
4.     Moisten edges with water; bring corners to center over filling and press edges together to seal.
5.     Place on a baking sheet coated with non-stick cooking spray.
6.     Lightly spray wontons with nonstick cooking spray.
7.     Bake at 425 °F (210 °C) for 8-10 minutes or until golden brown. Serve warm.

Makes 14 Crab Rangoon (2 per Serving)

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Weight Loss Girl (Nikki) said...

Oh my word! These look amazing. What is the nutritional value on them? Calories, fat etc? x

Weight Loss Girl (Nikki) said...

Silly me! I've looked on the orginal source! At only 2 WW PPs each am gonna try and make these I think! xx

Amber said...

Yummm! Those look so good!