I am the number one hater of breakfast. I just don’t like breakfast! As far as I am concerned it’s something worth skipping. I don’t like eggs, I don’t like sausage, and well the list goes on. I think it’s a waste of calories, but I know I need to eat breakfast anyway.
I am always on the hurt for something new and delicious that I can make quickly, and actually enjoy. I would make pancakes, but they are not quick, nor are they figure friendly. When you are trying to lose a few pounds you want to avoid pancakes.
Since being on vacation the house is pretty empty of food so I starting looking around for something to have that I had on hand and would be delicious. This certainly hit the mark. Delicious, nutritious, and low in calories… what more could you ask for?
Ingredients:
- Yoplait – Honey Vanilla Greek Yogurt 4 ounces (100 calories)
- Triple Berry Blend 1 ounce (Frozen)
- Strawberries 1 ounce (Frozen)
- Sweetened Coconut flakes 1 tablespoon
- 1 (2 bars per pack) Nature Valley Granola Bar (Crumbled)
Directions:
- In a bowl or glass
- Layer yogurt and berries
- Sprinkle on coconut
- Crumble granola over the yogurt and fruit.
- Serve chilled.
Number of Servings: 1
Nutritional Information:
- 252 calories per serving
- 41 carbs
- 5 grams of fat
- 11 protein
- 23 sugar
*Nutritional information found on http://www.myfitnesspal.com this information will vary based on the products you use.*
var pfHeaderImgUrl = ”;var pfHeaderTagline = ”;var pfdisableClickToDel = 0;var pfHideImages = 0;var pfDisablePDF = 0;var pfDisableEmail = 0;var pfDisablePrint = 0;var pfCustomCSS = ”;var pfBtVersion=’1′;(function(){var js, pf;pf = document.createElement(‘script’);pf.type = ‘text/javascript’;if(‘https:’ == document.location.protocol){js=’https://pf-cdn.printfriendly.com/ssl/main.js’}else{js=’http://cdn.printfriendly.com/printfriendly.js’}pf.src=js;document.getElementsByTagName(‘head’)[0].appendChild(pf)})();
Check Out Our Online Recipe Book: www.CafeChatterbox.com 
colieskitchen.com 